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Meditative Living

Tom Nissimoff

Imprint

© Meditative Living 2011. All rights reserved

    Email: tom@meditativeliving.de

meditation

Meditation is not an activity as such. Here nothing can be forced or pushed. It starts with the genuine interest to experience who we are, apart from being a person, a short lived body-mind with a name, driven by hopes and fears. Meditation gives the brain a break, puts it to rest and lightens our heart. The mind’s restlessness subsides. We become still inside. No thought, no feeling disturb the light ...


A little exercise:

Autor

Tom Nissimoff, born in 1955 in Nuremberg, Germany, started meditating at an early age. He lived with his wife and children in California, New Mexico and New York, USA, in France and Spain. Family and work did not leave much time. When the four children were grown, Tom wrote his first little German book, Meditativ leben und lieben (Meditative Living and Loving.) meditation navigation is his first in English. His second English book about self-inquiry, Kings and Queens, Rise and Shine and a German book for parents and school children, Gute Noten, are presently in publication. Tom resides in Munich and is grandfather to three boys.